{"id":1077,"date":"2019-11-17T17:03:07","date_gmt":"2019-11-17T15:03:07","guid":{"rendered":"http:\/\/wordpress-novumpublishing.p612446.webspaceconfig.de\/?p=1077"},"modified":"2023-09-25T15:58:42","modified_gmt":"2023-09-25T13:58:42","slug":"interview-session-with-melinda-fouts","status":"publish","type":"post","link":"https:\/\/www.novumpublishing.com\/blog\/2019\/11\/17\/interview-session-with-melinda-fouts\/","title":{"rendered":"Interview session with Melinda Fouts"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">We invited Melinda Fouts to this month\u2019s author interview to talk about her book \u201c Cognitive Enlightenment\u201d and her professional background.<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/i0.wp.com\/novumpublishing.blog\/wp-content\/uploads\/2019\/11\/Fouts.jpg?fit=676%2C450&amp;ssl=1\" alt=\"\" class=\"wp-image-1087\" srcset=\"https:\/\/i0.wp.com\/www.novumpublishing.com\/blog\/wp-content\/uploads\/2019\/11\/Fouts.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.novumpublishing.com\/blog\/wp-content\/uploads\/2019\/11\/Fouts.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.novumpublishing.com\/blog\/wp-content\/uploads\/2019\/11\/Fouts.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.novumpublishing.com\/blog\/wp-content\/uploads\/2019\/11\/Fouts.jpg?resize=676%2C450&amp;ssl=1 676w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<!--more-->\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. What inspired you to write your book on self-discovery?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">After working with individuals and organizations for over 20 years, I discovered that the root of most inner struggles is fear and negative self-talk.&nbsp; My book offers techniques and skills to cultivate more inner peace and by writing it I can reach more people.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. What is one of the key points made in the book?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">How to manage your emotions. Emotions get the best of us and we often have what I refer to as a go-to style of responding when we are upset.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. Is this a good book to help couples in their marriage?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">When we improve ourselves and manage our emotions better, we improve how we show up in relationships, whether in a marriage, professionally, and socially.&nbsp; Many couples benefit from the techniques I offer to improve conflict resolution.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. What\u2019s one piece of advice you can share now?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Start paying attention to the mental chatter in your head and listen to what it is saying. Ask yourself how much of it is negative chatter.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>5. Who is the book for?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Everyone who wants to grow.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We invited Melinda Fouts to this month\u2019s author interview to talk about her book \u201c Cognitive Enlightenment\u201d and her professional background.<\/p>\n","protected":false},"author":2,"featured_media":1087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[634847137],"tags":[634847256,11788,634847255,634847129],"class_list":["post-1077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interviews","tag-cognitive-enlightenment","tag-interview","tag-melinda-fouts","tag-novum-publishing-authors"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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